JAMB UTME - Physical Education - 2022

To win a match of volleyball game, a team must win ........... sets of playing rounds.

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To win a match of volleyball game, a team must win 3 sets of playing rounds. In each set, the first team to score 25 points (with a minimum 2-point lead) wins the set. If each team wins 2 sets, then a tiebreaker set is played to determine the winner, and this set is played up to 15 points (with a minimum 2-point lead). Therefore, a team needs to win at least 3 sets out of 5 to win a match in the standard volleyball game.

The following are basic strokes in swimming except

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Gliding is not a basic stroke associated with swimming.

Which of these is not true about a warm up exercise? It

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The statement that is not true about a warm-up exercise is "Reduces blood circulation". Warm-up exercises are done before any physical activity, and they help to prepare the body for the stress of exercise. A proper warm-up helps to increase blood flow and oxygen delivery to the muscles, which can improve performance, increase muscular contraction, and reduce the incidence of injury. Therefore, the reduction of blood circulation is not a benefit of a warm-up exercise.

Swimming competition usually takes place in the

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Swimming competitions usually take place in the pool. Swimming is a sport that involves individuals or teams competing against each other in water. In order to facilitate fair and organized competitions, dedicated spaces called swimming pools are used. A swimming pool is a contained area filled with water and designed specifically for swimming events. It typically consists of a rectangular or oval-shaped basin with marked lanes to separate swimmers. The pool is divided into multiple lanes to accommodate multiple swimmers or teams simultaneously. Competitive swimming events, such as races and relays, are conducted in these pools. The pool provides a controlled environment with clear markings, allowing swimmers to stay within their designated lanes and accurately track their progress. Swimming pools in competition settings are equipped with various features, such as starting blocks, timing systems, and often have spectator stands for the audience. These pools can be found in indoor arenas or outdoor facilities, depending on the event and venue. Therefore, swimming competitions usually take place in a specifically designed pool, providing a suitable environment for swimmers to showcase their skills and compete against each other.

Which of the following is not a physical fitness test?

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Breaststroke, Broad jump, Pull ups, and Sit-ups are all physical fitness tests. Therefore, none of the options is the correct answer to the question. Breaststroke is a swimming stroke used in swimming competitions and training, which can improve cardiovascular fitness, muscular endurance, and strength. Broad jump, pull-ups, and sit-ups are fitness tests used to assess an individual's muscular strength, power, and endurance. In broad jump, the individual jumps forward as far as possible from a standing position, measuring the distance jumped. Pull-ups measure upper body strength by having the individual lift their own body weight by pulling themselves up and down on a bar. Sit-ups assess the abdominal muscle strength and endurance by having the individual repeatedly sit up from a lying position.

Which of the following is not a scope of physical education?

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Drawing is not a scope of physical education. Physical education is a field that focuses on developing and improving an individual's physical fitness, motor skills, and overall health through various forms of exercise and physical activity. Athletics, coaching, and dancing are all related to physical activity and are included within the scope of physical education. Athletics involves sports and activities that require physical strength, speed, and endurance, such as running, jumping, and throwing. Coaching is the act of training individuals in specific sports or physical activities to improve their performance. Dancing involves movement and physical activity that can contribute to an individual's overall fitness and coordination. However, drawing is not related to physical activity or exercise, and therefore it is not considered a scope of physical education.

Which of these bodies is responsible for organizing athletic competitions in Nigeria?

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The body responsible for organizing athletic competitions in Nigeria is the AFN, which stands for the Athletics Federation of Nigeria. The AFN is the national governing body for athletics in Nigeria and is responsible for promoting and developing the sport of athletics in the country. The AFN oversees the organization of various athletic competitions at the national, regional, and international levels, including the National Sports Festival and the All-Nigeria Championships. The AFN also coordinates the selection and training of Nigerian athletes for international competitions, such as the Olympics and the World Championships.

Excessive body weight due to fat is called

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Excessive body weight due to fat is called obesity. Obesity is a medical condition that occurs when an individual's body weight is significantly higher than what is considered healthy for their age, height, and sex. It is caused by the accumulation of excessive body fat, which can have negative effects on an individual's overall health and well-being. Obesity is typically diagnosed using a measurement called Body Mass Index (BMI), which is calculated by dividing an individual's weight in kilograms by their height in meters squared. A BMI of 30 or higher is considered obese. Obesity is a serious health concern as it increases the risk of developing a wide range of health problems, such as type 2 diabetes, heart disease, high blood pressure, and certain cancers.

Which of the following is not an artificial respiration?

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The answer is "Breathing through the nose." Artificial respiration is a life-saving procedure done to help someone who has stopped breathing. It involves methods like Holger Nelson respiration, mouth-to-mouth respiration, and mouth-to-nose respiration, which are all aimed at getting oxygen into the lungs of the person who has stopped breathing. However, simply breathing through the nose is not a method of artificial respiration as it is a natural breathing process.

The elongated start is mostly used by ................... athletes

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The elongated start is mostly used by tall athletes. In various sports, including sprinting and track events, athletes adopt different starting techniques to optimize their performance. The elongated start refers to a starting position where the athlete extends their body horizontally along the ground, with one leg extended forward and the other leg positioned back. Tall athletes tend to have longer limbs, which can be advantageous in the elongated start position. Their longer legs allow for a greater stride length, providing them with the potential to cover more ground with each step. The elongated start allows tall athletes to fully utilize their leg length and generate powerful forward propulsion when the race begins. On the other hand, athletes who are fat, huge, or short may not benefit as much from the elongated start. Fat or huge athletes may find it challenging to maintain the extended position due to the extra weight or bulk. Short athletes may have shorter leg length, limiting the advantage of the elongated start technique. While there can be exceptions and variations in individual abilities and techniques, tall athletes often find the elongated start more suitable for their physical attributes, allowing them to maximize their speed and performance in sprinting and track events.

Which of the following formations of play is most suitable for defensive strategy in soccer?

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The most suitable formation for a defensive strategy in soccer is the "4:4:2" formation. In this formation, four defenders are placed at the back, four midfielders in the middle, and two forwards at the front. This formation provides a solid defensive structure by having four defenders in place to block the opposition's attacks, with the midfielders also dropping back to help defend. The two forwards are positioned to counter-attack when the team wins possession of the ball. On the other hand, the 2:3:5 formation is an attacking formation, with only two defenders at the back, while the 2:4:4 formation is a balanced formation suitable for both attacking and defensive play. The 4:2:4 formation is also an attacking formation, with only two midfielders in the middle. Therefore, the 4:4:2 formation is the most suitable for a defensive strategy in soccer.

Which of the following aspects is concerned with the development of the muscles of the legs, arms and abdomen?

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The aspect concerned with the development of the muscles of the legs, arms and abdomen is Physical. This refers to the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist disease, and to cope with stress. Physical fitness involves the development of the body's muscles, bones, and cardiovascular system through activities such as exercise, sports, and other physical activities.

The following are types of passes in basketball except

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Lay-up is not a type of pass in basketball rather it is a type of dribble in basketball

Which of these is not a function of sports on modern day society?

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The function of sports on modern day society that is not listed in the options is "Helps to reduce inflation". Sports can have various positive impacts on society such as promoting physical and mental health, enhancing social skills, fostering cultural exchange, and promoting national unity. Sports can also be used for economic and political purposes, as well as reducing tensions between individuals and communities. However, it is not directly related to reducing inflation, which is a macroeconomic phenomenon influenced by factors such as money supply and consumer demand.

Which of the following is not a preventive measure for postural defect?

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Self-medication is not a preventive measure for postural defect. Postural defect refers to an abnormal alignment of the body that can result from poor posture or habits, such as slouching, carrying heavy bags on one shoulder, or sitting for long periods without proper back support. Preventive measures for postural defect include adequate exercise, balanced diet, and good habit formation. Adequate exercise can help to strengthen the muscles that support good posture, while a balanced diet can provide the necessary nutrients for healthy bones and muscles. Good habit formation involves practicing good posture, taking breaks from prolonged sitting, and using proper lifting techniques. Self-medication, on the other hand, is not a preventive measure for postural defect and can actually be harmful if used improperly. It is important to consult with a healthcare professional for proper diagnosis and treatment of any postural defects.

Which of the following is not a function of food in the body?

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Retardation is not a function of food in the body. Food serves several important functions in the body, including providing energy for daily activities, supporting growth and development, and aiding in the repair and maintenance of tissues and organs. Without an adequate supply of nutrients from food, the body cannot perform these functions properly, leading to malnutrition and other health problems. Development and growth, for example, are important functions of food during childhood and adolescence, as the body needs a constant supply of nutrients to support the growth and development of bones, muscles, and organs. Energy is also a key function of food, as it provides the fuel that the body needs to carry out its various activities. Retardation, on the other hand, is not a function of food in the body and does not relate to the nutritional value or functions of food.

The start, pacing and finishing are the three ........ of sprinting.

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The start, pacing, and finishing are the three phases of sprinting. Sprinting is a short distance race, and it requires proper techniques to achieve maximum speed in a short time. The start phase is the beginning of the race, where the athlete tries to achieve maximum acceleration from a stationary position. The pacing phase is the middle part of the race, where the athlete tries to maintain the achieved speed. The finishing phase is the last part of the race, where the athlete tries to reach the finish line as fast as possible.

The standard measurement of a hockey pitch is ......... by ......... metres.

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The standard measurement of a hockey pitch is 91.44 meters by 54.86 meters. Hockey is played on a rectangular field, which is commonly referred to as a pitch. The pitch is marked with lines, and the dimensions of the pitch are measured in meters. The length of a hockey pitch is 91.44 meters, which is roughly equivalent to 100 yards or 300 feet. The width of a hockey pitch is 54.86 meters, which is roughly equivalent to 60 yards or 180 feet. The pitch is divided into two halves, and each half has a circle at each end called the "D" or the shooting circle. These circles have a radius of 14.63 meters. Therefore, the answer to the question is "91.44, 54.86 meters."

The game of football is played in two halves of ....... minutes each

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The game of football is played in two halves of 45 minutes each. This means that the total duration of the game is 90 minutes. After the first half, there is a break known as halftime, where the players rest and the coaches strategize for the remaining half of the game. In some cases, extra time may be added if there is a tie, and penalty shootouts may also be used to determine the winner if the scores remain tied after extra time.

Which of these is a traditional dance?

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Atilogwu is a traditional dance. It is a cultural dance that originated from the Igbo people in Nigeria. The dance is performed by men and women wearing traditional attires and involves acrobatic and energetic movements to the rhythm of drums and other musical instruments. Therefore, option Atilogwu is the correct answer. The other options - Gospel, High life, and Jazz - are music genres and not traditional dances.

Which of the following does not affect woman participation in sports?

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Economy does not affect woman participation in sports.

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The game of volleyball was invented by William Morgan. He was a physical education instructor at the YMCA (Young Men's Christian Association) in Holyoke, Massachusetts, USA. He created the game in 1895 as a way to combine elements of basketball, baseball, tennis, and handball into a new sport that could be played indoors. The game originally had different names such as "Mintonette" and "Volley Ball" before settling on its current name.

The game of football is solely controlled by

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The game of football is solely controlled by the referee. The referee is the person who oversees the game and ensures that the rules are followed by all players and officials. The referee has the final say on decisions such as fouls, goals, and penalties, and can also issue warnings, cautions, or send players off the field for misconduct. The assistant referees are there to assist the referee in making decisions, such as determining whether the ball has gone out of play or whether an offside has occurred. The coach and commentator are not directly involved in controlling the game, but may provide analysis and guidance from the sidelines or in the commentary box. Ultimately, it is the referee who has the ultimate authority in the game of football.

Which of the following best describes physical fitness?

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Physical fitness is mostly associated with the ability to overcome stress.

In which of the following events does an athlete jump for height?

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An athlete jumps for height in the Pole Vault event. Pole vault is a track and field event in which athletes use a long, flexible pole to clear a horizontal bar that is raised to increasingly higher heights. The athlete runs down a runway while carrying the pole, plants the pole into a designated box, and uses the momentum to launch themselves over the bar. The athlete who clears the highest bar wins the competition. Therefore, pole vault is an event that tests an athlete's ability to jump for height and requires a combination of speed, strength, technique, and agility.

Which of the following does not assist in detecting drug addict?

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Stealing and borrowing of money does not in any way depict a drug addict. Anyone can steal and borrow money, it does not have anything to do with an addiction to drugs.

Grouping of people into body types is known as

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Grouping of people into body types is known as somatotype. Somatotype is a system used to categorize individuals based on their body shape and composition. It is commonly used in sports science, physical anthropology, and nutrition studies. The somatotype classification system typically categorizes individuals into three main body types: endomorphs, mesomorphs, and ectomorphs. These body types are determined by certain physical characteristics such as bone structure, muscle development, and fat distribution. Endomorphs are characterized by a higher percentage of body fat and a rounder, softer appearance. Mesomorphs are generally more muscular and have a more athletic build. Ectomorphs, on the other hand, tend to be leaner with less body fat and a thinner frame. Somatotyping can provide insights into an individual's natural predispositions and tendencies regarding body shape, metabolism, and athletic potential. However, it is important to note that somatotype is just one aspect of an individual's overall physique and does not solely determine their abilities or limitations in sports or other activities.

What is the width in metre of an athletic lane?

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The width in meters of an athletic lane is 1.22 meters or approximately 4 feet. An athletic lane is the designated track on which athletes compete in running events such as sprints, hurdles, and relays. It is typically a long, narrow strip of synthetic material that is marked with lines and numbers to indicate the start and finish lines, as well as the distance of each race. The width of an athletic lane is standardized to ensure that all competitors have an equal amount of space to run in and to facilitate fair competition. A lane that is too narrow could impede a runner's performance, while a lane that is too wide could provide an unfair advantage to some runners. Therefore, the width of an athletic lane is carefully regulated and monitored to maintain fairness in competition.

The following are postural defects except

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The postural defect that is not listed among the given options is "Kwashiorkor." Postural defects refer to abnormalities or deviations from the normal posture of the body. They can be caused by a variety of factors, including genetic predisposition, poor habits, injury, or disease. Flat foot is a postural defect where the arches of the feet are flattened, causing the entire sole of the foot to touch the ground when standing. Kyphosis is a postural defect where there is an excessive outward curvature of the spine, resulting in a hunched or rounded upper back. Lordosis is a postural defect where there is an excessive inward curvature of the spine, resulting in a swayback or exaggerated lower back curve. Kwashiorkor, on the other hand, is a form of malnutrition caused by a deficiency of protein in the diet. It can lead to a variety of health problems, including stunted growth, anemia, and weakened immune system, but it is not a postural defect.

The following are components of physical fitness except

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The component of physical fitness that is not listed among the given options is "stability." The components of physical fitness are the various aspects of physical health that contribute to overall fitness and well-being. These components include agility, balance, endurance, muscular strength, and flexibility. Agility refers to the ability to move quickly and change direction with ease. Balance refers to the ability to maintain a stable body position. Endurance refers to the ability to sustain physical activity for an extended period of time. Muscular strength refers to the ability of muscles to exert force against resistance. Flexibility refers to the ability of joints to move through their full range of motion. Stability, on the other hand, is not typically considered a component of physical fitness. However, it can be important for certain activities or sports that require a high level of balance and control, such as gymnastics or martial arts.

Which of these gymnastics activities can be performed without an apparatus?

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The gymnastics activity that can be performed without an apparatus is the backward roll. A backward roll is a fundamental gymnastics move that can be executed without the need for any specific equipment or apparatus. It involves rolling backward from a standing position and returning to an upright position. To perform a backward roll, the gymnast starts by bending their knees, tucking their chin to their chest, and reaching their hands towards the ground behind them. They then roll backward, using their momentum and body control to smoothly move through a tucked position. Finally, they extend their body and push off the ground with their hands, returning to a standing position. Unlike the other options mentioned, which require specific apparatus such as the vault, hanging bat, or rope, the backward roll relies solely on the gymnast's body movements and control. It is typically practiced and performed on a mat or a soft surface to ensure safety. The backward roll helps develop fundamental skills in gymnastics, including body awareness, coordination, and control. It is often one of the first skills beginners learn and serves as a building block for more advanced moves and routines. Therefore, of the given options, the backward roll is the gymnastics activity that can be performed without an apparatus, as it solely relies on the gymnast's body movements and does not require any specific equipment or apparatus.

The physical fitness component that is necessary for a high jumper is

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The physical fitness component that is necessary for a high jumper is "flexibility". High jump requires the athlete to be able to bend and stretch their body in order to clear the bar successfully. A high level of flexibility allows the athlete to achieve the necessary body positions during the jump, such as the "Fosbury Flop" technique, which requires the athlete to arch their back and rotate their hips while clearing the bar. Without sufficient flexibility, the athlete may struggle to achieve the correct body positions and may not be able to jump as high.

Which of the following best describes triple jump?

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Triple jump is a track and field event that involves three consecutive jumps. The athlete begins by running down the track, then performs a hop, followed by a step, and finally a jump into a sandpit. The order of the three jumps must be maintained throughout the event and the distance of the final jump is measured to determine the winner. Therefore, the option that best describes triple jump is "hop, step and jump".

The air we breathe in during physical activities is called

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The air we breathe in is oxygen. We breathe out carbon dioxide.

The end product of fat digestion is

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The end product of fat digestion is fatty acid. When we eat fats, they are broken down into smaller molecules through a process called digestion. Digestion of fats mainly occurs in the small intestine, where enzymes called lipases break down fats into fatty acids and glycerol. Fatty acids are then absorbed into the bloodstream and transported to the liver, where they are either used for energy or stored as fat in adipose tissue. Therefore, the correct answer is "fatty acid".

In volley game, a team is allowed to hit the ball .................. times only

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In a volley game, a team is typically allowed to hit the ball three times only. Volleyball is a team sport where two teams compete to score points by hitting a ball over a net and landing it within the opposing team's court. Each team has three contacts or hits available to them before the ball must be sent back over the net. These contacts are commonly known as "bumps," "sets," and "spikes." The first contact is usually a bump, where a player uses their forearms to receive a serve or a hit from the opposing team. The second contact is often a set, where a player uses their fingertips to direct the ball toward a teammate for a possible attack. Finally, the third contact is typically a spike, where a player jumps and forcefully hits the ball over the net into the opponent's court. Once the team has used all three contacts, they must send the ball over the net to the other team. If a team hits the ball more than three times or fails to send it over the net within three contacts, it results in a violation called a "four hits" or "multiple hits" and the opposing team is awarded a point. Therefore, in a volley game, a team is generally allowed to hit the ball three times before sending it back to the other team, following the basic rule of volleyball.

NICEGA is a body responsible for the organization of sports and games among Nigerian

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NICEGA is a body responsible for the organization of sports and games among Nigerian colleges of education. NICEGA stands for Nigerian Colleges of Education Games Association. It is a national sports association that coordinates sports and games activities among colleges of education in Nigeria. NICEGA organizes an annual sporting event called the NICEGA Games, which brings together athletes from colleges of education across the country to compete in various sports and games. The aim of NICEGA is to promote sports development and encourage healthy competition among students in colleges of education. While other bodies such as the armed forces, polytechnics, and secondary schools may also have their own sports associations and organizations, NICEGA specifically focuses on sports and games activities among Nigerian colleges of education.

Desirable health practices include the following except

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The desirable health practices include adequate diet, freedom from drugs (illegal drugs and misuse of prescription drugs), and immunization. However, self-medication is not a desirable health practice. Self-medication is when a person decides to take medication without consulting a doctor or a healthcare professional. This can be dangerous because the person may not know the correct dosage, potential side effects, or drug interactions. In some cases, self-medication can lead to serious health problems or even death. Therefore, it is important to consult a healthcare professional before taking any medication. On the other hand, adequate diet ensures that our body gets the necessary nutrients, vitamins, and minerals it needs to function properly. Freedom from drugs reduces the risk of addiction and its associated negative health effects. Immunization protects us from infectious diseases by making our immune system capable of fighting off specific viruses and bacteria. These are desirable health practices that can help maintain good health and prevent diseases.

In a game of volleyball, a player is allowed to hit the ball ...... time(s)

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Teams may only hit the volleyball a maximum of three times(in addition to blocking)for returning the ball.

A relay team consists of ........ athletes

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A relay team consists of 4 athletes. In a relay race, multiple athletes work together as a team to complete the race. Each member of the team runs a specific distance, usually equal, and then passes a baton to the next teammate. The race continues in this manner until all team members have completed their respective portions of the race. Traditionally, a relay team consists of four athletes. Each runner is responsible for running a designated portion of the total race distance. The first runner starts the race and runs their segment, then passes the baton to the second runner, who continues the race. This process repeats until the fourth and final runner completes their segment and crosses the finish line. Having four team members in a relay race allows for an equal distribution of effort and ensures smooth baton exchanges. It also adds an element of strategy and coordination as the team aims to maximize speed and efficiency during each handoff. Therefore, in a standard relay race, a team consists of four athletes.