JAMB UTME - Physical Education - 2022

An injury resulting from the forceful twisting of the joint is called

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An injury resulting from the forceful twisting of a joint is called a sprain. A sprain occurs when the ligaments, which are the tough bands of tissue that connect bones to each other at a joint, are stretched or torn. This can happen when a joint is forced beyond its normal range of motion, such as during a sudden twist or turn. Commonly affected joints include ankles, wrists, and knees. Symptoms of a sprain may include pain, swelling, bruising, and difficulty moving the joint. Treatment typically involves rest, ice, compression, and elevation of the affected joint, along with pain medication and physical therapy. In severe cases, surgery may be necessary to repair torn ligaments.

Which of the following is not a manipulative movement?

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atching is a manipulative movement. Manipulative movement is a movement skill that requires an ability to handle an object or piece of equipment with control

Which of the following is not an artificial respiration?

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The answer is "Breathing through the nose." Artificial respiration is a life-saving procedure done to help someone who has stopped breathing. It involves methods like Holger Nelson respiration, mouth-to-mouth respiration, and mouth-to-nose respiration, which are all aimed at getting oxygen into the lungs of the person who has stopped breathing. However, simply breathing through the nose is not a method of artificial respiration as it is a natural breathing process.

The following are criteria for selection of warm up exercises except

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Religion is not a criterion for the selection of warm up exercises.

Which of the following is not a scope of physical education?

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Drawing is not a scope of physical education. Physical education is a field that focuses on developing and improving an individual's physical fitness, motor skills, and overall health through various forms of exercise and physical activity. Athletics, coaching, and dancing are all related to physical activity and are included within the scope of physical education. Athletics involves sports and activities that require physical strength, speed, and endurance, such as running, jumping, and throwing. Coaching is the act of training individuals in specific sports or physical activities to improve their performance. Dancing involves movement and physical activity that can contribute to an individual's overall fitness and coordination. However, drawing is not related to physical activity or exercise, and therefore it is not considered a scope of physical education.

Which of the following best describes triple jump?

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Triple jump is a track and field event that involves three consecutive jumps. The athlete begins by running down the track, then performs a hop, followed by a step, and finally a jump into a sandpit. The order of the three jumps must be maintained throughout the event and the distance of the final jump is measured to determine the winner. Therefore, the option that best describes triple jump is "hop, step and jump".

Which of the following is a non-locomotor movement?

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A non-locomotor movement refers to a type of movement that doesn't involve changing one's location in space. It is a movement that is performed while staying in one place. Out of the options given, "Bending" is the non-locomotor movement. Bending involves flexing or curving a part of the body, such as bending forward at the waist or bending the knees. It is a movement that can be performed without changing one's position or location. On the other hand, "Crawling," "Jumping," and "Running" are all examples of locomotor movements. Crawling involves moving on hands and knees, changing one's position from one place to another. Jumping involves propelling oneself off the ground and moving through the air to reach a higher position. Running involves moving quickly on foot, typically covering a distance. Therefore, among the given options, "Bending" is the non-locomotor movement because it can be performed without changing one's location.

Which of the following does not affect woman participation in sports?

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Economy does not affect woman participation in sports.

Straddle style is employed in which of the following jumps?

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The straddle style is employed in the high jump. In the straddle technique, the athlete runs toward the bar, jumps and turns their body sideways to clear the bar with their stomach and legs. The straddle style was the dominant technique in the high jump until the Fosbury Flop was introduced in the 1960s.

A long distance walk on foot describes

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A long distance walk on foot is described as hiking. Hiking is a form of outdoor physical activity that involves walking long distances on foot, usually on trails or in natural settings such as mountains, forests, or parks. It is a low-impact exercise that provides numerous health benefits such as improving cardiovascular health, strengthening muscles and bones, and reducing stress. Hiking can be done alone or in groups and can range from short day trips to multi-day backpacking expeditions.

What is the width in metre of an athletic lane?

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The width in meters of an athletic lane is 1.22 meters or approximately 4 feet. An athletic lane is the designated track on which athletes compete in running events such as sprints, hurdles, and relays. It is typically a long, narrow strip of synthetic material that is marked with lines and numbers to indicate the start and finish lines, as well as the distance of each race. The width of an athletic lane is standardized to ensure that all competitors have an equal amount of space to run in and to facilitate fair competition. A lane that is too narrow could impede a runner's performance, while a lane that is too wide could provide an unfair advantage to some runners. Therefore, the width of an athletic lane is carefully regulated and monitored to maintain fairness in competition.

Which of the following equipment is used in javelin?

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The measuring tape could be useful in a javelin throw to determine how far the javelin has travelled after a throw.

During physical exercise, the body requires more supply of

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During physical exercise, the body requires more supply of oxygen. This is because during exercise, the body requires more energy to meet the demands of the muscles. Oxygen is required in the process of cellular respiration, which is the process that converts glucose and oxygen into energy in the form of ATP. When the muscles are working harder during exercise, they require more energy, and therefore require more oxygen to be delivered to them through the bloodstream. This is why breathing rate and heart rate increase during exercise, to help deliver more oxygen to the working muscles.

When a white flag is raised during a track event, it is an indication that

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White flag indicates "ready", I.e. all is set. (B)

Flexibility can be defined as the ability to

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Flexibility can be defined as the ability to move easily in different directions. Flexibility refers to the range of motion that a joint or a group of joints can move through. The more flexible a person is, the more they can move their joints in different directions without experiencing pain or discomfort. This ability is important for various physical activities such as sports, dance, and even daily activities like reaching for objects on high shelves or bending down to tie shoelaces. While regular exercise and maintaining a healthy weight can contribute to flexibility, it is primarily a result of stretching and working on improving joint mobility.

What is mixed double race in racket games?

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Mixed doubles in racket games is a format where two players, one male and one female, play together as a team against another team consisting of one male and one female player. The players take turns hitting the ball over the net and try to score points by making the ball land on the opponent's side of the court without the opponent being able to return it properly. Mixed doubles is played in several racket sports, including tennis, badminton, and table tennis.

The start, pacing and finishing are the three ........ of sprinting.

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The start, pacing, and finishing are the three phases of sprinting. Sprinting is a short distance race, and it requires proper techniques to achieve maximum speed in a short time. The start phase is the beginning of the race, where the athlete tries to achieve maximum acceleration from a stationary position. The pacing phase is the middle part of the race, where the athlete tries to maintain the achieved speed. The finishing phase is the last part of the race, where the athlete tries to reach the finish line as fast as possible.

Which of the following diseases does regular exercise correct?

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Regular exercise can help correct obesity. Obesity is a medical condition characterized by excess body fat that can lead to various health problems. Regular exercise helps to increase metabolism, burn calories, and reduce body fat, which can help to improve an individual's overall health and reduce the risk of developing obesity-related health problems, such as diabetes, heart disease, and high blood pressure. However, regular exercise does not correct goiter, kwashiorkor, or pellagra. Goiter is a condition caused by an enlarged thyroid gland, kwashiorkor is a severe protein deficiency, and pellagra is a disease caused by a deficiency in niacin. While exercise is important for overall health, these conditions require specific medical treatment to be corrected.

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The formal educational program designed to guide consumers against inferior products is called "Consumer health." Consumer health is a branch of public health that focuses on educating consumers about safe and healthy product choices and protecting them from potentially harmful products. Consumer health programs aim to provide consumers with the knowledge and skills they need to make informed decisions when choosing products and services, such as food, drugs, cosmetics, and medical devices. By promoting consumer health, these programs help consumers avoid inferior products that can harm their health and well-being.

A good finishing in races is described as

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A good finishing in races is described as running through the finishing line. This means that the athlete maintains their speed and momentum until they completely cross the designated finishing line of the race. It is important for athletes to keep their focus and effort until the very end to achieve a strong finish. By running through the finishing line, athletes ensure that they complete the race in the most competitive and effective manner, maximizing their chances of achieving their best time or position. It demonstrates their determination, physical strength, and mental resilience to give their best effort until the race is officially completed.

Which of the following is not a traditional dance?

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Reggae is not a traditional dance. Reggae is a popular music genre that originated in Jamaica and has gained global popularity. It is not a traditional dance form that is specific to a particular culture or region. Atilogwu, Egungun, and Eyo, on the other hand, are traditional dances that are indigenous to specific cultures or regions. Atilogwu is a traditional dance from the Igbo people of Nigeria, Egungun is a Yoruba masquerade dance from Nigeria, and Eyo is a traditional dance from the Yoruba people of Nigeria, usually performed during festivals and special occasions. Traditional dances are an important aspect of culture and help to preserve the history and traditions of a people or region.

The end product of fat digestion is

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The end product of fat digestion is fatty acid. When we eat fats, they are broken down into smaller molecules through a process called digestion. Digestion of fats mainly occurs in the small intestine, where enzymes called lipases break down fats into fatty acids and glycerol. Fatty acids are then absorbed into the bloodstream and transported to the liver, where they are either used for energy or stored as fat in adipose tissue. Therefore, the correct answer is "fatty acid".

Which of these gymnastics activities can be performed without an apparatus?

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The gymnastics activity that can be performed without an apparatus is the backward roll. A backward roll is a fundamental gymnastics move that can be executed without the need for any specific equipment or apparatus. It involves rolling backward from a standing position and returning to an upright position. To perform a backward roll, the gymnast starts by bending their knees, tucking their chin to their chest, and reaching their hands towards the ground behind them. They then roll backward, using their momentum and body control to smoothly move through a tucked position. Finally, they extend their body and push off the ground with their hands, returning to a standing position. Unlike the other options mentioned, which require specific apparatus such as the vault, hanging bat, or rope, the backward roll relies solely on the gymnast's body movements and control. It is typically practiced and performed on a mat or a soft surface to ensure safety. The backward roll helps develop fundamental skills in gymnastics, including body awareness, coordination, and control. It is often one of the first skills beginners learn and serves as a building block for more advanced moves and routines. Therefore, of the given options, the backward roll is the gymnastics activity that can be performed without an apparatus, as it solely relies on the gymnast's body movements and does not require any specific equipment or apparatus.

Which of the following games is played by hitting the ball with a racket against a wall?

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This is known as squash.

Swimming competition usually takes place in the

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Swimming competitions usually take place in the pool. Swimming is a sport that involves individuals or teams competing against each other in water. In order to facilitate fair and organized competitions, dedicated spaces called swimming pools are used. A swimming pool is a contained area filled with water and designed specifically for swimming events. It typically consists of a rectangular or oval-shaped basin with marked lanes to separate swimmers. The pool is divided into multiple lanes to accommodate multiple swimmers or teams simultaneously. Competitive swimming events, such as races and relays, are conducted in these pools. The pool provides a controlled environment with clear markings, allowing swimmers to stay within their designated lanes and accurately track their progress. Swimming pools in competition settings are equipped with various features, such as starting blocks, timing systems, and often have spectator stands for the audience. These pools can be found in indoor arenas or outdoor facilities, depending on the event and venue. Therefore, swimming competitions usually take place in a specifically designed pool, providing a suitable environment for swimmers to showcase their skills and compete against each other.

Deficiency in vitamin C in the body leads to

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Deficiency in vitamin C can lead to scurvy. Scurvy is a condition that results from lack of vitamin C in the body. Its symptoms include weakness, fatigue, muscle pain, joint pain, swollen and bleeding gums, and skin rashes. Without proper treatment, scurvy can be life-threatening. Vitamin C is important for the growth and repair of tissues in the body, and it also acts as an antioxidant, protecting the body against damage from free radicals. It is found in fruits and vegetables, particularly citrus fruits, kiwi fruit, strawberries, tomatoes, and green leafy vegetables.

The air we breathe in during physical activities is called

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The air we breathe in is oxygen. We breathe out carbon dioxide.

The two major divisions in gymnastics are

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The two major divisions in gymnastics are activities with and without apparatus. Gymnastics is a sport that involves a combination of strength, flexibility, agility, coordination, and grace. It can be divided into two main categories: activities with apparatus and activities without apparatus. Activities with apparatus include various events that require the use of equipment or apparatus. This can include disciplines such as the vault, uneven bars, balance beam, and rhythmic gymnastics with apparatus like ribbons, hoops, and balls. In these events, athletes perform routines that incorporate specific skills and movements using the apparatus. On the other hand, activities without apparatus focus more on floor exercises and routines performed on a mat or floor surface. These routines showcase a combination of tumbling, stunts, dance movements, and acrobatics. Athletes demonstrate their skills in areas such as flips, somersaults, cartwheels, and various choreographed movements. Both divisions in gymnastics require different sets of skills and techniques. Activities with apparatus emphasize control, precision, and mastery of specific apparatus-based skills. Athletes must demonstrate strength, balance, and technical proficiency while manipulating the equipment. Activities without apparatus, on the other hand, focus more on overall body control, flexibility, and artistic expression. Athletes showcase their strength, agility, and creativity through floor routines that incorporate various tumbling passes, jumps, and dance elements. By having these two divisions, gymnastics provides a diverse range of events that cater to different strengths and preferences of athletes. It allows gymnasts to specialize in specific apparatus-based events or excel in floor exercises that showcase their overall athleticism and artistic abilities. Therefore, the two major divisions in gymnastics are activities with apparatus and activities without apparatus, each requiring different skills and emphasizing different aspects of the sport.

Grouping of people into body types is known as

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Grouping of people into body types is known as somatotype. Somatotype is a system used to categorize individuals based on their body shape and composition. It is commonly used in sports science, physical anthropology, and nutrition studies. The somatotype classification system typically categorizes individuals into three main body types: endomorphs, mesomorphs, and ectomorphs. These body types are determined by certain physical characteristics such as bone structure, muscle development, and fat distribution. Endomorphs are characterized by a higher percentage of body fat and a rounder, softer appearance. Mesomorphs are generally more muscular and have a more athletic build. Ectomorphs, on the other hand, tend to be leaner with less body fat and a thinner frame. Somatotyping can provide insights into an individual's natural predispositions and tendencies regarding body shape, metabolism, and athletic potential. However, it is important to note that somatotype is just one aspect of an individual's overall physique and does not solely determine their abilities or limitations in sports or other activities.

To win a match of volleyball game, a team must win ........... sets of playing rounds.

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To win a match of volleyball game, a team must win 3 sets of playing rounds. In each set, the first team to score 25 points (with a minimum 2-point lead) wins the set. If each team wins 2 sets, then a tiebreaker set is played to determine the winner, and this set is played up to 15 points (with a minimum 2-point lead). Therefore, a team needs to win at least 3 sets out of 5 to win a match in the standard volleyball game.

The world cup is usually organized by which of the following bodies?

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The World Cup is usually organized by the Federation of International Football Association, commonly known as FIFA. FIFA is the international governing body of football (soccer) that oversees the organization of major football tournaments, including the World Cup. The World Cup is held every four years and brings together national teams from countries around the world to compete for the title of world champion. FIFA is responsible for selecting the host country for the tournament, coordinating the logistics of the event, and enforcing the rules of play. The organization is based in Zurich, Switzerland and is composed of member associations from around the world.

The ability to perform a specific activity without undue fatigue is called

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The ability to perform a specific activity without undue fatigue is called endurance. Endurance is the ability of the body to sustain prolonged physical or mental effort. It is commonly associated with activities such as running, swimming, cycling, and other forms of aerobic exercise. Improving endurance requires regular exercise that gradually increases in intensity and duration, as well as proper nutrition and rest. Endurance training can lead to a variety of health benefits, including improved cardiovascular health, increased energy levels, and reduced risk of chronic diseases such as diabetes and heart disease.

Computer game is played for the following reasons except

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Computer games are not played for recognition purpose

What is the distance in meter(s) between the take-off board and the jumping pit in the long jump event?

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The distance between the take-off board and the jumping pit is at most 3m.

The classes of food that protects the body from diseases is called

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The class of food that protects the body from diseases is vitamins. Vitamins are organic compounds that are essential for normal growth and development. They help in maintaining healthy skin, bones, and tissues, and they also protect the body from various diseases. Vitamins are obtained from a balanced diet that includes fruits, vegetables, and other whole foods. While carbohydrates, fats and oil, and proteins are also important for maintaining a healthy body, vitamins specifically help in protecting the body from diseases.

The best technique for receiving a service in the game of volleyball is

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Blocking is the best technique for receiving a service in the game of volley ball.

The objectives of physical education include the following except ........... development

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The question is asking to identify the objective of physical education that is not related to development. The options given are emotional, mental, motor skills, and philosophical development. The correct answer would be philosophical development because it refers to the study of fundamental nature and existence, and it is not directly related to physical development or fitness. The other objectives, such as emotional, mental, and motor skills development, are directly related to physical education because they are all aspects of physical fitness and development.

In which of the following events does an athlete jump for height?

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An athlete jumps for height in the Pole Vault event. Pole vault is a track and field event in which athletes use a long, flexible pole to clear a horizontal bar that is raised to increasingly higher heights. The athlete runs down a runway while carrying the pole, plants the pole into a designated box, and uses the momentum to launch themselves over the bar. The athlete who clears the highest bar wins the competition. Therefore, pole vault is an event that tests an athlete's ability to jump for height and requires a combination of speed, strength, technique, and agility.

In a game of volleyball, a player is allowed to hit the ball ...... time(s)

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Teams may only hit the volleyball a maximum of three times(in addition to blocking)for returning the ball.

The branches of physical education include the following except

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The branch of physical education that is not included in the following options is Cosmetology. Cosmetology refers to the study and application of beauty treatments, which is not related to physical education. On the other hand, Aquatics, Games and Sports, and Health are three important branches of physical education. Aquatics involves activities in water, such as swimming and diving. Games and Sports include both individual and team sports, such as basketball, soccer, and athletics. Health focuses on promoting physical well-being and preventing illnesses through physical activity, healthy nutrition, and other lifestyle choices.